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💫 Migraine Journal 📔
Do you suffer from migraines or chronic headaches? We know how challenging it can be. That’s why we created this Migraine Journal, to help you identify triggers, recognize patterns, and find effective treatments. It also includes a food diary, tips, and additional sections to maximize your experience and get the best results. Start your journey to a migraine-free life today with this comprehensive journal!

🔹 Interior Details:Instructions and tips for maximizing journal benefitsMigraine-friendly eating guidelineDaily summary and annual migraine calendar Migraine log pages to record details, symptoms, relief measures, and possible triggers:Migraine details: Pain level, duration, type, location, symptoms…Daily factors affecting migraines: Sleep, mood, stress, hormones…Weather conditions and other environmental factorsFood diary to record meals and reactionsMedication, relief measures, and their effectivenessSpace for additional notes
🔹 Book Features:135 pages – Up to 60 days of migraine trackingConvenient 6″ x 9″ sizeHigh-quality white paperSoft cover book
🎁 Great as a gift: Know someone struggling with migraines or chronic headaches? This book is the ideal gift to assist them in managing and understanding their condition!

From the Publisher

ASIN ‏ : ‎ B0DCG41C7T
Publisher ‏ : ‎ Independently published (August 6, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 135 pages
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 6 x 0.31 x 9 inches

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ASIN : B0DCG41C7T
Price Last Updated: Feb 27, 2025 03:25:48 UTC

Rate on Amazon 4.5